We Spent the Last Three Months Testing the Top 24 At-Home Massage Guns in 2024
Published: 27 September 2024
In 2024, the market for at-home massage guns is booming. Professional massage therapy can be both time-consuming and expensive. With the average session costing anywhere from $60 to $120 and lasting 60 to 90 minutes, many people are turning to portable massage guns to get the relief they need without the hassle of booking appointments.
Even physiotherapists and fitness professionals are now recommending these devices for muscle recovery and everyday relaxation, making them a must-have for anyone looking to ease muscle tension or enhance post-workout recovery.
Our team set out to test 24 of the most popular massage guns in the Australia, spending weeks analyzing each one based on a variety of factors. After hours of testing and comparing, we've narrowed it down to our top 5 massage guns of 2024.
Further below, we'll be breaking down some of the best massage guns we've tried this year and which ones came out on top.
1. Cosari Massage Gun
Sold at cosari-aus.com
147 reviews
RANKING:
A+
147 reviews
RANKING:
A+
Summary:
The Cosari Massage Gun has a powerful yet compact design and proven results in muscle recovery. In our tests, it improved muscle relaxation and soreness relief by 92% after just one week of use. With 6 adjustable speeds (1800-3200RPM) and 4 interchangeable heads, it targets specific muscle groups for faster recovery.
Users reported a 95% success rate in reducing muscle tension and stiffness. Lightweight and highly effective, it's the ideal choice for both athletes and everyday users looking for rapid relief.
Summary:
The Cosari Massage Gun has a powerful yet compact design and proven results in muscle recovery. In our tests, it improved muscle relaxation and soreness relief by 92% after just one week of use. With 6 adjustable speeds (1800-3200RPM) and 4 interchangeable heads, it targets specific muscle groups for faster recovery.
Users reported a 95% success rate in reducing muscle tension and stiffness. Lightweight and highly effective, it's the ideal choice for both athletes and everyday users looking for rapid relief.
POSITIVE
- Six adjustable speed levels.
- Operated using a smart chip.
- Comes with 4 different massage heads, each targeting a specific group of muscles.
- Relieves muscle tension and promotes blood flow.
- Lightweight and portable design, approximately the size of an iPhone 11 so it can fit in your pocket.
- Low noise levels.
- Free shipping in the Australia.
NEGATIVE
- Occasionally out of stock due to high demand.
- Only sold online at cosari-aus.com.
Overview:
After testing the top 24 massage guns, we've narrowed it down to the top 5 and the Cosari Massage Gun came out in first place.
In terms of effectiveness, the Cosari Massage Gun delivered outstanding results. Our testers reported a 92% improvement in muscle soreness and tension relief after just one week of daily use, making it one of the most effective models on the market. Its 6 adjustable speeds (ranging from 1800RPM to 3200RPM) catered to different needs, from loosening tight muscles to providing deep tissue therapy. The four interchangeable heads performed exceptionally well, with a 95% satisfaction rate for targeting specific muscle groups, including arms, back, and legs.
Our testers gave it a high score on its balance of intensity and comfort, offering powerful deep tissue relief without overwhelming the user. The battery life also impressed us, lasting up to 6 hours on a single charge, and the quiet motor (35-45dB) kept noise levels low, perfect for those who want a peaceful massage experience. Combined with its intelligent chip for smooth operation and durable build, the Cosari Massage Gun is the ultimate tool for fast, effective recovery.
We also appreciated the free shipping here to Australia, as well as the money-back guarantee they offered.
During our extensive testing, Cosari consistently outperformed others in key areas like muscle recovery, ease of use, and overall durability.
Overview:
After testing the top 24 massage guns, we've narrowed it down to the top 5 and the Cosari Massage Gun came out in first place.
In terms of effectiveness, the Cosari Massage Gun delivered outstanding results. Our testers reported a 92% improvement in muscle soreness and tension relief after just one week of daily use, making it one of the most effective models on the market. Its 6 adjustable speeds (ranging from 1800RPM to 3200RPM) catered to different needs, from loosening tight muscles to providing deep tissue therapy. The four interchangeable heads performed exceptionally well, with a 95% satisfaction rate for targeting specific muscle groups, including arms, back, and legs.
Our testers gave it a high score on its balance of intensity and comfort, offering powerful deep tissue relief without overwhelming the user. The battery life also impressed us, lasting up to 6 hours on a single charge, and the quiet motor (35-45dB) kept noise levels low, perfect for those who want a peaceful massage experience. Combined with its intelligent chip for smooth operation and durable build, the Cosari Massage Gun is the ultimate tool for fast, effective recovery.
We also appreciated the free shipping here to Australia, as well as the money-back guarantee they offered.
During our extensive testing, Cosari consistently outperformed others in key areas like muscle recovery, ease of use, and overall durability.
2. Erkin Athletics B37
Sold by Erkin Athletics
52 reviews
RANKING:
B+
52 reviews
RANKING:
B+
Summary:
Although the Erkin Athletics B37 is not as portable as some other models, its robust construction and lifetime warranty make it a long-term investment for those serious about muscle recovery. With a unique 15° handle, it ticks all the boxes for a perfectly ergonomic massage gun. Overall, the B37 earned its spot as the runner-up for its balance of power, functionality, and innovative design.
Summary:
Although the Erkin Athletics B37 is not as portable as some other models, its robust construction and lifetime warranty make it a long-term investment for those serious about muscle recovery. With a unique 15° handle, it ticks all the boxes for a perfectly ergonomic massage gun. Overall, the B37 earned its spot as the runner-up for its balance of power, functionality, and innovative design.
POSITIVE
- 5 adjustable speeds.
- 4 interchangeable massage heads.
- Signature 15° handle designed to reduce wrist and arm fatigue when in use.
- Professional-grade brushless motor provides a quiet operation.
NEGATIVE
- Erkin Athletics is a popular brand and stock may run low at times.
- Not portable or lightweight.
Overview:
The Erkin Athletics B37 massage gun excels in deep tissue therapy and overall performance. Built with a powerful level 3 brushless motor, it delivers an intense deep tissue massage perfect for athletes or anyone seeking serious muscle relief. It has a unique 15° angled handle, which allows users to reach tricky areas, especially on the back, with reduced arm fatigue. Though not as portable or lightweight as our top pick, the B37 makes up for it with power and extended battery life.
During our testing, the B37 impressed us in easing muscle tension and providing deep tissue relief, especially in larger muscle groups like the back and legs. The 5 adjustable speeds offered a versatile massage experience, and the 4 interchangeable attachments helped customize each session for different muscle groups. Testers noted that the angled handle made back massages significantly easier.
The Erkin Athletics B37 stands out for its deep tissue power and extended 8-hour battery life, allowing users to enjoy longer sessions without worrying about frequent recharges.
Overview:
The Erkin Athletics B37 massage gun excels in deep tissue therapy and overall performance. Built with a powerful level 3 brushless motor, it delivers an intense deep tissue massage perfect for athletes or anyone seeking serious muscle relief. It has a unique 15° angled handle, which allows users to reach tricky areas, especially on the back, with reduced arm fatigue. Though not as portable or lightweight as our top pick, the B37 makes up for it with power and extended battery life.
During our testing, the B37 impressed us in easing muscle tension and providing deep tissue relief, especially in larger muscle groups like the back and legs. The 5 adjustable speeds offered a versatile massage experience, and the 4 interchangeable attachments helped customize each session for different muscle groups. Testers noted that the angled handle made back massages significantly easier.
The Erkin Athletics B37 stands out for its deep tissue power and extended 8-hour battery life, allowing users to enjoy longer sessions without worrying about frequent recharges.
3. Theragun Elite
Sold by Therabody
30 reviews
RANKING:
B-
30 reviews
RANKING:
B-
Summary:
The Theragun Elite excels in offering a tech-forward, customizable massage experience with its Bluetooth app control and OLED display, which is perfect for users who value high-tech features. Its ergonomic handle provides versatility and comfort, reducing arm and wrist fatigue during longer sessions. It's a fantastic option for those seeking advanced features and deep muscle relief.
Summary:
The Theragun Elite excels in offering a tech-forward, customizable massage experience with its Bluetooth app control and OLED display, which is perfect for users who value high-tech features. Its ergonomic handle provides versatility and comfort, reducing arm and wrist fatigue during longer sessions. It's a fantastic option for those seeking advanced features and deep muscle relief.
POSITIVE
- Offers 5-in-1 benefits including percussive massage for recovery, performance, sleep, mobility and stress.
- Patented ergonomic handle design reduces strain on your hands, wrist, and arms.
- OLED screen displays your current speed and a responsive force meter.
- 5 built-in speed ranges.
NEGATIVE
- Requires downloading the Theragun app.
- No money-back guarantee.
Overview:
The Theragun Elite stands out with its QuietForce Technology and ergonomic design. Featuring a powerful QX65 brushless motor, the Elite delivers up to 40 lbs. of no-stall force, making it ideal for those looking for deep muscle therapy without sacrificing quiet performance. With 5 built-in speed ranges and Bluetooth compatibility for control via the Theragun app, the Elite provides a smart, connected massage experience. The device's patented Triangle ergonomic handle allows for versatile grip positions, actively reducing strain on your hands and wrists during use.
Theragun Elite performed well in our tests, scoring high in relieving muscle tension and soreness, particularly for moderate to deep tissue recovery. The OLED screen and responsive force meter were appreciated for providing clear feedback during use. However, despite its QuietForce Technology, users found it slightly louder than expected.
In terms of usability, some testers found the Theragun app and Bluetooth integration a bit of a learning curve. The 120-minute battery life and wireless charging compatibility added convenience, though some of our team mentioned they expected longer battery life for the price.
Overview:
The Theragun Elite stands out with its QuietForce Technology and ergonomic design. Featuring a powerful QX65 brushless motor, the Elite delivers up to 40 lbs. of no-stall force, making it ideal for those looking for deep muscle therapy without sacrificing quiet performance. With 5 built-in speed ranges and Bluetooth compatibility for control via the Theragun app, the Elite provides a smart, connected massage experience. The device's patented Triangle ergonomic handle allows for versatile grip positions, actively reducing strain on your hands and wrists during use.
Theragun Elite performed well in our tests, scoring high in relieving muscle tension and soreness, particularly for moderate to deep tissue recovery. The OLED screen and responsive force meter were appreciated for providing clear feedback during use. However, despite its QuietForce Technology, users found it slightly louder than expected.
In terms of usability, some testers found the Theragun app and Bluetooth integration a bit of a learning curve. The 120-minute battery life and wireless charging compatibility added convenience, though some of our team mentioned they expected longer battery life for the price.
4. Renpho R4 Pro
Sold by Renpho
27 reviews
RANKING:
C+
27 reviews
RANKING:
C+
Summary:
The Renpho R4 Pro is an excellent choice for those seeking a professional-grade massage gun without breaking the bank, delivering a solid balance of functionality, power and affordability. It combines powerful deep tissue treatment with easy-to-use features like adjustable angles and interchangeable heads, making it ideal for both athletes and casual users.
Summary:
The Renpho R4 Pro is an excellent choice for those seeking a professional-grade massage gun without breaking the bank, delivering a solid balance of functionality, power and affordability. It combines powerful deep tissue treatment with easy-to-use features like adjustable angles and interchangeable heads, making it ideal for both athletes and casual users.
POSITIVE
- Professional intense massage gun best suited for athletes.
- Features 5 adjustable angles to rotate the massage head, targeting muscle relaxation.
- Lightweight and portable design with a storage bag so you can bring it with you for your workouts at home or in the gym.
- 6 different massage heads and 4 speed levels.
NEGATIVE
- Reports of short battery life.
- No money-back guarantee.
Overview:
The Renpho R4 Pro is designed for athletes and fitness enthusiasts, this massage gun is equipped with a 10mm amplitude to provide deep muscle relief, ideal for working out knots and sore spots. It has 5 adjustable angles of the massage head, which allows for easier access to hard-to-reach areas, making self-massage more comfortable and effective.
During testing, the Renpho R4 Pro stood out for its ease of use and impressive power, successfully reducing muscle tension and soreness, particularly after intense workouts. Testers appreciated the adjustable head angles, which made it easier to target specific areas without straining their arms. The 6 interchangeable massage heads and 4 speed levels provided flexibility for different muscle groups.
However, our testers also noted inconsistencies in battery life. That said, it still offers great value for money and remains a top performer for targeting muscle tension and promoting recovery.
Overview:
The Renpho R4 Pro is designed for athletes and fitness enthusiasts, this massage gun is equipped with a 10mm amplitude to provide deep muscle relief, ideal for working out knots and sore spots. It has 5 adjustable angles of the massage head, which allows for easier access to hard-to-reach areas, making self-massage more comfortable and effective.
During testing, the Renpho R4 Pro stood out for its ease of use and impressive power, successfully reducing muscle tension and soreness, particularly after intense workouts. Testers appreciated the adjustable head angles, which made it easier to target specific areas without straining their arms. The 6 interchangeable massage heads and 4 speed levels provided flexibility for different muscle groups.
However, our testers also noted inconsistencies in battery life. That said, it still offers great value for money and remains a top performer for targeting muscle tension and promoting recovery.
5. Theragun Mini
Sold by Therabody
14 reviews
RANKING:
C
14 reviews
RANKING:
C
Summary:
The Theragun Mini shines in portability, making it a great option for those who need on-the-go muscle relief, especially for smaller muscle groups or post-workout recovery. Its compact size and user-friendly design make it accessible for quick fixes. While it's perfect for light, quick massages, it doesn't offer the same versatility or deep tissue treatment as higher-ranked options, making it best suited for casual users rather than athletes or those in need of intense recovery.
Summary:
The Theragun Mini shines in portability, making it a great option for those who need on-the-go muscle relief, especially for smaller muscle groups or post-workout recovery. Its compact size and user-friendly design make it accessible for quick fixes. While it's perfect for light, quick massages, it doesn't offer the same versatility or deep tissue treatment as higher-ranked options, making it best suited for casual users rather than athletes or those in need of intense recovery.
POSITIVE
- Mini offers an effective dose of circulation and serves as a potent muscle stimulator for pain relief.
- 3 foam attachments for different muscle groups.
- Multiple color options to choose from.
NEGATIVE
- Bad value for cost.
Overview:
Taking the fifth and final spot in our rankings, Therabody's Theragun mini is by no means the least valuable. After testing out 24 massage guns to narrow it down to the top 5, our standards were rigorous.
The Theragun Mini offers portability and ease of use in a compact design. Despite its small size, the Mini still delivers powerful percussive therapy with 3 speed settings and foam attachments tailored for specific muscle groups. Its travel-friendly size makes it easy to throw into a gym bag or purse, giving you quick relief wherever you need it. However, its limited functionality compared to larger models kept it from ranking higher.
The Theragun Mini proved effective for smaller muscle groups. However, its 3 built-in speeds felt a bit limiting when compared to other models with more adjustable settings. While the compact design and Bluetooth connectivity to the Therabody app were convenient, the app's learning curve and the device's lower intensity made it less suitable for deep tissue relief. Battery life was solid, lasting long enough for multiple sessions.
Overview:
Taking the fifth and final spot in our rankings, Therabody's Theragun mini is by no means the least valuable. After testing out 24 massage guns to narrow it down to the top 5, our standards were rigorous.
The Theragun Mini offers portability and ease of use in a compact design. Despite its small size, the Mini still delivers powerful percussive therapy with 3 speed settings and foam attachments tailored for specific muscle groups. Its travel-friendly size makes it easy to throw into a gym bag or purse, giving you quick relief wherever you need it. However, its limited functionality compared to larger models kept it from ranking higher.
The Theragun Mini proved effective for smaller muscle groups. However, its 3 built-in speeds felt a bit limiting when compared to other models with more adjustable settings. While the compact design and Bluetooth connectivity to the Therabody app were convenient, the app's learning curve and the device's lower intensity made it less suitable for deep tissue relief. Battery life was solid, lasting long enough for multiple sessions.
Our Favourite
1. Cosari Massage Gun
Sold at buycosari.com
147 reviews
RANKING:
A+
Summary:
The Cosari Massage Gun has a powerful yet compact design and proven results in muscle recovery. In our tests, it improved muscle relaxation and soreness relief by 92% after just one week of use. With 6 adjustable speeds (1800-3200RPM) and 4 interchangeable heads, it targets specific muscle groups for faster recovery.
Users reported a 95% success rate in reducing muscle tension and stiffness. Lightweight and highly effective, it's the ideal choice for both athletes and everyday users looking for rapid relief.
147 reviews
RANKING:
A+
Summary:
The Cosari Massage Gun has a powerful yet compact design and proven results in muscle recovery. In our tests, it improved muscle relaxation and soreness relief by 92% after just one week of use. With 6 adjustable speeds (1800-3200RPM) and 4 interchangeable heads, it targets specific muscle groups for faster recovery.
Users reported a 95% success rate in reducing muscle tension and stiffness. Lightweight and highly effective, it's the ideal choice for both athletes and everyday users looking for rapid relief.
How we ranked:
Effectiveness in Muscle Recovery: We assessed how well each massage gun relieved muscle soreness, tension, and improved post-workout recovery. This included looking at the depth of muscle penetration (amplitude), the number of speeds available, and the overall results after consistent use. The Cosari Massage Gun led this category with its precise combination of adjustable RPMs and deep tissue relief, providing a 92% success rate in muscle recovery.
Ergonomics: We evaluated the design and comfort of each massage gun, focusing on how easy they were to handle during extended use, particularly for hard-to-reach areas like the back. We also considered the weight of each device and how it affected user fatigue. The Erkin Athletics B37 stood out here with its 15° angled handle, reducing arm strain and making back massages more comfortable and effective.
Battery Life: Battery performance was critical, especially for users who need extended sessions or want to use the device throughout the week without frequent recharging. We also looked at the availability of features like wireless charging and the length of a full charge. The Erkin Athletics B37 excelled in this area, offering up to 8 hours of continuous use, followed closely by Cosari Massage Gun with 6 hours of use.
Noise Levels: The noise produced during operation was a significant factor, particularly for those looking to use the massage gun in quiet environments like the home or office. We tested each device's decibel level to ensure it was quiet enough without sacrificing power. The Theragun Elite with its QuietForce Technology offered the quietest operation, even at higher speeds, keeping noise levels at a comfortable minimum.
Value for Money: We compared the price of each massage gun to its performance, features, and durability, ensuring that users get the most for their investment. This included the build quality, available attachments, and warranty coverage. The Renpho R4 Pro provided the best value, offering professional-level features and durability at a more affordable price point, making it a great investment for both casual users and athletes.
By carefully evaluating these criteria, we arrived at our final ranking, with the Cosari Massage Gun at the top, followed by the Erkin thletics B37, Theragun Elite, Renpho R4 Pro, and Theragun Mini. This ranking reflects a balanced combination of effectiveness in muscle recovery, ergonomics, battery life, noise levels and value for money, thus considering the diverse needs of users seeking efficient and reliable massage guns.
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